A Discussion On Movement & Mobility with Special Guest Speaker Geoff Fong

Do you know what dementia, depression, and diabetes have in common? Are you interested to learn about the medical condition most of us will have at the end of life? Special guest speaker and President of Indie Physical Therapy, Geoff Fong, PT will discuss this and strategies you can employ today to move your life in a more positive direction.

What To Bring

Wear comfortable clothing for movement. We provide props used during class

Parking Instructions

Metered and non-metered street parking as well as self-pay garages are located nearby. Parking can be difficult, so allow extra time, or consider using public transportation, rideshares or taxi. The #1, #2 and #33 SF Muni buses have stops within a block of our facility.

Cancellation Policy

Cancellations for the workshop must be made by noon, two business day before the start of the six-week session or the full class fee will be charged to the credit card on file.

Terms & Conditions

Enrollment policy: A valid credit card number is required to reserve your spot in the series. The fee is charged on the day of the class. Cancellations for the entire six-week session must be made by noon two business days before the start of the six-week session. Otherwise the full fee will be charged to the credit card on file.

Fragrance Policy: Please refrain from wearing perfumes and other strongly scented products as these may intensify the health conditions of other students in the class.

Health Conditions (recent surgeries/injuries/ongoing health issues): Students are encouraged to consult with their health care provider(s) before beginning or returning to our yoga/fitness classes.

More Events

ActiveOver50 Resource Fair

Care Indeed is excited to be one of the proud exhibitors at the ActiveOver50 Resource Fair, where a wide range of topics including healthcare, housing, home improvement, financial planning, and recreation will be showcased. This event brings together exhibitors focused on enriching the lives of older adults through community programs and other valuable resources. Join Here:

September 25, 2024

Free

2024 Professional Fiduciary Association of California (PFAC) Northern Education Day

Care Indeed is one of the proud sponsors of the 2024 Professional Fiduciary Association of California (PFAC) Northern Education Day! Join us for an enriching day designed for professional fiduciaries in the Northern Region, featuring invaluable opportunities for learning and networking. As the official sponsor, Care Indeed is committed to continuous development of our skills and knowledge through discussions with other professionals in the industry. We look forward to seeing you there! Register here:

September 19, 2024

Paid

Successful Caregiving: Stronger than the Storm

Care Indeed is one of the proud sponsors for the Avenidas Caregiver Conference entitled, "Successful Caregiving: Stronger than the Storm", where you will be able to delve into successful caregiving best practices, further develop your strength-based skills, consult with experts, and network with sponsors and peers. Paula Wolfson, LCSW, will present strategies for reframing caregiving as an opportunity to build resilience. Dr. Mehrdad Ayati will discuss the impact of dementia symptoms on mental health and provide strategies for obtaining an accurate diagnosis and care plan. Dr. Marina Martin will cover decision-making in end-of-life care, emphasizing honoring individual preferences and the caregiver's role as a legal decision maker. Register Here:

September 07, 2024

$30