Imagine life as a hot air balloon ride. You constantly aspire to go to higher altitudes for smooth, happy sailing. Yet each time you try, your sandbags pull you down to bumpy lower altitudes, where you face challenging situations, difficult people, and negative thoughts. You feel stuck, lost, and confused.

As a former finance executive, Arda Ozdemir found himself feeling exactly like that. After years of suffering from chronic health issues, depression, and anxiety, he decided to take matters into his own hands and found relief in unique meditation and self-awareness tools like Qigong, Reiki, and Yoga Nidra. From his journey of awakening, he developed the Rise 2 Realize POWER Method, a practical five-step technique to guide you out of suffering and emotional pain toward your higher personal and professional potential.

The Art of Becoming Unstuck is your guide for life. As you go through the steps of this transformative POWER Method, you will learn how to identify, understand, and release your sandbags in order to rise above your destructive habits and to realize your ultimate happiness.

Embrace what life has to offer and discover who you really are.