đ Private Event
Event is not open to the public and by invite only.
The Protein Needs of Older Adults
A practical and research-backed talk on how protein and exercise work together to preserve strength and muscle mass as we age
About This Event
Join us for an enlightening discussion on one of the most critical aspects of healthy aging. This practical, research-backed presentation will explore how protein intake and physical activity work synergistically to maintain strength, preserve muscle mass, and support overall wellness in older adults.
Whether you're caring for a loved one or planning for your own future, this event offers valuable, actionable insights that can make a real difference in quality of life. Our expert speaker will break down the science into clear, practical takeaways you can implement immediately.
Event Details
Date & Time
Thursday, March 12
11:00 AM
Location
Moldaw Residences
Event Type
Private / Partner Event
Not Open to Public
Featured Speaker
Sally Duplantier
Featured Speaker
Sally Duplantier
A renowned expert in geriatric nutrition and wellness and with over 20 years of experience helping older adults maintain their health and independence through evidence-based dietary strategies, Sally Duplantier holds a Master's degree in Nutrition Science and is a certified gerontology specialist. Sally has worked with leading senior care facilities and has published numerous articles on age-related nutrition and protein metabolism. Her practical, accessible approach to complex health topics has made her a sought-after speaker at senior care conferences and community events throughout the Bay Area.
What You'll Learn
Optimal Daily Protein Intake
Discover specific protein requirements for older adults and how they differ from younger populations
Exercise & Protein Synergy
Learn how combining the right exercise with adequate protein maximizes muscle preservation
Practical Implementation
Get actionable meal planning tips and timing strategies you can implement immediately
Research-Backed Insights
Understand the latest scientific evidence on protein needs and aging in accessible terms
Venue
Moldaw Residences is a premier senior living community offering a warm, welcoming environment with state-of-the-art facilities designed for comfort and accessibility.
Moldaw Residences
Accessible parking and entrances available for all guests
