Do you know what dementia, depression, and diabetes have in common? Are you interested to learn about the medical condition most of us will have at the end of life? Special guest speaker and President of Indie Physical Therapy, Geoff Fong, PT will discuss this and strategies you can employ today to move your life in a more positive direction.

What To Bring

Wear comfortable clothing for movement. We provide props used during class

Parking Instructions

Metered and non-metered street parking as well as self-pay garages are located nearby. Parking can be difficult, so allow extra time, or consider using public transportation, rideshares or taxi. The #1, #2 and #33 SF Muni buses have stops within a block of our facility.

Cancellation Policy

Cancellations for the workshop must be made by noon, two business day before the start of the six-week session or the full class fee will be charged to the credit card on file.

Terms & Conditions

Enrollment policy: A valid credit card number is required to reserve your spot in the series. The fee is charged on the day of the class. Cancellations for the entire six-week session must be made by noon two business days before the start of the six-week session. Otherwise the full fee will be charged to the credit card on file.

Fragrance Policy: Please refrain from wearing perfumes and other strongly scented products as these may intensify the health conditions of other students in the class.

Health Conditions (recent surgeries/injuries/ongoing health issues): Students are encouraged to consult with their health care provider(s) before beginning or returning to our yoga/fitness classes.